Individual Counseling

I provide an empathetic ear and sound nutritional advice supported by real life, practical solutions. I will empower you to take control of your health, follow through, and make sustainable changes.

Due to my own experience with IBS, my practice specializes in nutrition and digestive health. However, not surprisingly, a diet that nourishes the digestive tract is also helpful for many other conditions. My other areas of interest include:

  • Chronic and Inflammatory Diseases 
  • Food Allergies and Intolerances
  • SIBO
  • Sports Nutrition
  • Women's Health, including pregnancy and menopause
  • Weight Management

Please contact me and we can discuss your nutrition needs!

rateS (Non-insurance)

Initial Consultation -    $125 (60-90 minutes)

Follow Up Sessions -     $90 (45-60 minutes)    

Package of 3 Sessions -   $260  

Package of 5 Sessions -   $440

I'd like my services to be available to as many people as possible so a sliding scale fee is available upon request.



I am currently an in-network provider for Premera Blue Cross/Lifewise and Regence Blue Shield/Uniform Medical.  Please call your insurance company to determine the specifics of your nutrition coverage.  You will be responsible for any co-pays at the time of service, and you'll be billed at a later date for remaining balances due to coinsurance or unmet deductibles.

For other insurance plans, ask your company about out-of-network nutrition coverage. You may also consider using your Health Savings Account to pay for your sessions.  


cancellation policy

Please let me know within 24 hours if you need to cancel or reschedule your appointment.  A $50 fee will be charged for a no-show or a late cancellation.